Wow, I am so fired up!
Truly, the one thing where we have no limitations is in the mind.
Think about it: when we dream, we find ourselves doing "impossible" things like flying, hanging out under water or in space ships, dancing with people in costume and offered blue milky liquid, morphing from one scene to another. (Well that's what I dream about, LOL).
And then there's brain training like neurofeedback. Many studies show that if you picture yourself doing something, you can actually become better at doing it. Apparently the Russian Olympic team has been doing studies on themselves. A growing number of elite athletes are using neurofeedback and other brain training.
Then there were some great exercises that we learned from Eric Franklin. He'd give us a somewhat complicated move to do with hands and feet, most of us on the first time would struggle with it. Then we'd watch him do it and picture in our heads that we were doing it too. Next time around, most everyone got it. INTERESTING!!!
I've been testing a number of personal theories on the concept of VISUALIZATION. Not just of my physical body, but the energetic one -- and oh my goodness it totally works. Actually, it started two years ago visualizing my spine the way I wanted it to be, and yes indeed x-rays show that it's working. Now I'm working on "weaker" points in the hip, and shoulder. Leftovers from the Scoliosis which no longer exists, but which caused many years of habitual weakness in the right lower body and left upper body. Actually, I don't like that word "weak." Instead I'll say "less organized". It's only been a week and my body is much improved.
Well, I look forward to discovering more insights, and sharing them!
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