Tuesday, July 27, 2010

Day Two of Eric Franklin Method! Osteopathy and More.

Well, Day Two was even more fun -- is that possible? The presenter today was Morten Dithmer, a dancer and Aikido practitioner who has studied Osteopathic Sciences (study of the bones, basically).

We had some fun exercises with the Franklin Bands and Franklin Balls. Wow, my feet feel great after using them. And I wasn't expecting it to be such a sweaty workout. Boy, I hope we get to do them again today, haha! Left side was so easy, but the right side so much more challenging to coordinate my entire body. What a revelation.

Also seems as if the more advanced level students repeating the class this week have big projects. I can't wait for mine -- already have the thesis in my head.

Now I'm kind of wishing that the week would go by more slowly. Today is Day 3!

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